On the third day after my C-section, I had about four relatively pain … Here’s everything you need to know to help yourself fully recover … https://www.uptodate.com/contents/search. Childbirth triggers a jumble of powerful emotions. If you’re breastfeeding, you’re still your baby’s primary source of nutrition. Accessed Jan. 29, 2020. We include products we think are useful for our readers. You’ve probably heard the advice from well-meaning friends and relatives: “Rest whenever your baby rests.” They’re right. Most women are awake for the C-section, and you should be able to hold your baby right away. Whether you had a planned c-section or a surprise one, recovering from your baby’s cesarean birth can require extra time and care. Here's what to expect: Vaginal discharge. Also, drink plenty of fluids, especially water. Many new moms experience a period of feeling down, anxious or inadequate, sometimes called the baby blues. American Academy of Pediatrics; 2017. https://www.ebscohost.com/ebooks. To promote healing: Check your C-section incision for signs of infection. Moms should not expect any less. Frequently asked questions. This might include a check of your abdomen, vagina, cervix and uterus to make sure you're healing well. During the C-section recovery process, discomfort and fatigue are common. Tender breasts. Committee Opinion No. The movement will help your body heal and prevent constipation and blood clots. Accessed Jan. 29, 2020. Painkillers are not your enemy. How much discomfort will you experience? During pregnancy, elevated hormone levels increase the ratio of growing hair to resting or shedding hair. Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. https://www.uptodate.com/contents/search. During this appointment, your health care provider will check your mood and emotional well-being, discuss contraception and timing of future pregnancies, review information about infant care and feeding, talk about your sleep habits and issues related to fatigue, and do a physical exam. Don’t lift anything heavier than your baby. Accessed Jan. 29, 2020. Last medically reviewed on January 24, 2018, If you’re recovering from a cesarean delivery, you might be wondering when you’ll be able to have sex again and what it will feel like. Hair loss and skin changes. McGraw-Hill Education; 2019. https://accessmedicine.mhmedical.com. Taking care of a newborn is challenging after C-section surgery. Have contact with your health care provider within the first 3 weeks after delivery. Vaginal bleeding is a symptom of giving birth, even if you had a C-section. If you feel exhausted, sad, or disappointed, don’t ignore it. Taking care of a newborn is challenging after C-section … A few days after birth, your breasts might become full, firm and tender (engorgement) once they begin making milk. I don’t know why, but I thought that this wouldn’t be very bad … In addition to normal post-birth symptoms like postpartum bleeding or lochia and cramping, you’ll also have a sore incision that will have to heal—all while caring for a newborn. Post-Cesarean Wound Infection: How Did This Happen? Labor, delivery and postpartum care FAQ006. That’s normal. In some cases, you might have the checkup earlier so that your health care provider can examine your C-section incision. https://www.uptodate.com/contents/search. In: Current Diagnosis & Treatment: Obstetrics & Gynecology. Between feedings, place cold washcloths on your breasts. But you'll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts, mood swings, and vaginal discharge. In: Williams Obstetrics. Good nutrition is just as important in the months after you deliver as it was while you were pregnant. You have to lift and nurse the baby, and the process hurts too. Finally, if you have a friend or sibling who went through a C-section, try not to compare yourself to them. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. You have to be slow and gentle. Don't pump your breasts or express the milk, which will cause your breasts to produce more milk. Accessed Jan. 29, 2020. If you buy through links on this page, we may earn a small commission. https://www.acog.org/Patients/FAQs/Cesarean-Birth-C-Section. American College of Obstetricians and Gynecologists. You can begin breast-feeding almost immediately after the C-section. 17 C-Section Recovery Tips From Moms Who Have Been There. If you're planning a cesarean delivery or you want to be prepared in case you need to have a C-section, you might have questions about the recovery process. American College of Obstetricians and Gynecologists. Contact your health care provider if your incision is red, swollen or leaking discharge. You’ll Still Have Really Heavy Bleeding. Over-the-counter pain relievers might help, too. McGraw-Hill Education; 2018. https://accessmedicine.mhmedical.com. Updated: April 22, 2019. Focus on your own healing right now and give your body the time it needs to get back to normal. Here are tips for an easier recovery. Keep everything you need, like diaper changing supplies and food, close to you so that you don’t have to get up too often. The normal puerperium. It makes the recovery slower, yet it’s inevitable. Ask for help from your spouse or a friend or family member. Rest is the best medicine that helps you recover faster after a C-section. Within six to 12 weeks after delivery, see your health care provider for a comprehensive postpartum evaluation. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Your body has gone through major surgery, and it needs proper care and time to recover. Accessed Jan. 29, 2020. Mood changes. 12th ed. But the following symptoms warrant a call to your doctor, because they could signal an infection: Also, call your doctor if you feel sad and your mood never seems to lift, especially if you have thoughts of hurting your baby. To ease breast discomfort, apply warm washcloths or take a warm shower before breast-feeding or expressing, which might make milk removal easier. Take extra care in getting around while you heal. You’ll probably feel some soreness in the incision, and you may have bleeding or discharge for up to six weeks after the C-section. Childbirth is an exciting time. What breast-feeding positions might work best for you? 2018; doi:10.1097/AOG.0000000000002633. You’ll need more time to recover than you would after a routine vaginal delivery. To help your baby latch, you might hand express or use a breast pump to express a small amount of breast milk before feeding your baby. You … DeCherney AH, et al., eds. Ask your doctor what pain medicines you can take, especially if you’re breastfeeding. Focus on good nutrition. Contractions. A cesarean section — or C-section — is the surgical delivery of a baby. Healthline Media does not provide medical advice, diagnosis, or treatment. http://www.womenshealth.gov/publications/our-publications/breastfeeding-guide. A C-section is major surgery. Expect to stay in the hospital for three to four days after your delivery (longer if there are complications), and give your body up to six weeks to fully heal. 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